Overnight Oats

Serving: 1

Prep time: 5 minutes

Ingredients:

  • 1/3 - 1/2 cup milk
  • 1/3 - 1/2 cup rolled oats
  • 1/3 - 1/2 cup yogurt (optional)
  • 1 tsp chia/flax seed (optional)
  • 1/2 mashed banana

Add the desired amount of milk, oats, yogurt, seeds, and banana to a jar or container and stir them together. Refrigerate overnight or for at least 5 hours.

In the morning add additional liquid according to your preference. Top with additional toppings if desired.

adapted from a FoodNetwork recipe.

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