Prep time: 5 minutes
- 1/3 - 1/2 cup milk
- 1/3 - 1/2 cup rolled oats
- 1/3 - 1/2 cup yogurt (optional)
- 1 tsp chia/flax seed (optional)
- 1/2 mashed banana
Add the desired amount of milk, oats, yogurt, seeds, and banana to a jar
or container and stir them together. Refrigerate overnight or for at least 5 hours.
In the morning add additional liquid according to your preference. Top
with additional toppings if desired.
adapted from a FoodNetwork recipe.