Center for Physical Rehabilitation & Aquatics
IVCH has a monthly wellness membership program for people who have medical
conditions or would like to exercise in a medically supervised environment.
Having a medical condition or limited mobility doesn't mean you have
to stop exercising. In many cases, exercise can enhance management of
a particular condition or speed the recovery process. A medically supervised
wellness program could be beneficial to people with the following conditions:
- Cardiac conditions
- Chronic fatigue syndrome
- Chronic pain
- Gastric bypass recovery
- General musculoskeletal disorders
- Low-back pain
- Postnatal recovery
- Rheumatoid arthritis
- Stress-related illnesses
Exercise can play an important role in recovery by strengthening weak muscles,
enhancing overall wellness and boosting self-esteem.
How do I get started?
Here's all you have to do to join our wellness program.
- Get a written medical release from your physician.
Schedule your initial wellness assessment by calling
- After your assessment, schedule your exercise appointments.
That's all there is to it. You can exercise in the CPRA gym between
8 a.m. and 6 p.m. Monday through Thursday and until 5 p.m. on Friday.
The warm water therapy pool is set aside for your use between 9:30 and
10:30 a.m. on weekday mornings.
How much does the IVCH wellness program cost?
- One-time assessment fee—$35.
- Monthly workout fee—$33. (YMCA members get a 10% discount.)
Who do I contact for more information?
815.780.3509 for any questions you may have regarding the IVCH wellness program.